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Green tea is now not just a drink, especially after several studies showed beneficial for health. Additions are the properties of green tea to protect eyes from disease glaucoma and other eye disorders.
Based on the analysis made by the researchers note, catechins, the main antioxidant in green tea, effectively maintaining eye health. Catechins containing vitamins C, E, lutein, and zeaxanthin. Tests on laboratory mice showed these antioxidants can be absorbed by the lens, retina, and other tissues of the eye.
Ability of catechins in reducing oxidative substances that suppress can survive up to 20 hours. Can be concluded green tea consumption can help the eye against oxidative substances and free radicals.
The results of this research are published, just not clear exactly how green tea can wander into the layer of the digestive system eye.
